Indoor Spins at UEF

Starting this week! Announced at our Feb. 19th meeting, we are now offering Wednesday night indoor spin workouts. These will be taking place every other Wednesday night 7:15- 8:15 PM until the weather “forces” us outside. Trainers are provided by UEF for a $5 donation for upkeep. If you have your own trainer and just want to join in then all you need to do is show up. You will need your own bike (spin cycles are not provided) a towel, and water bottle. This is great for beginners and those of you procrastinating getting some pre-season cycling in as well as you experienced folks who are tired of solitary “riding” looking at garage walls. Further details if needed are on our Google calendar and Facebook page. Looking forward to a great group. See you there!